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Discover Nutrition Green

By Benedetta Andreotti & Nat Black-Heaven

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Vegan Philly Cheesesteak 🇺🇸

Once voted America's greatest sandwich has now been re-named to America's second greatest sandwich because this vegan alternative has won!

Beetroot Tagliatelle

An Italian pasta delight... but we've turned it upside down with this beetroot tagliatelle! This will be the best pasta sauce... ever!

Lentil Lasagne

A protein packed, beef-less lasagne to build those muscles. Add lentils to this Italian classic to make a scrumptious meal to feed everyone!

Terrific Tiramisù

This Italian classic is surprisingly one of the easiest desserts to make. We've added a healthier twist that doesn't compromise on taste!

Stuffed Avocado 🥑

Smooth, soft and scrumptious avocados... but they're stuffed! Try out stuffed avocados which will be the main event to any dinner party!

Chia Pudding 🍓

A Cheeky Chia Pudding that you can eat for breakfast or dessert! Chia is known as a superfood for all of its power packed nutrition!

Panzanella 🥖

Have you heard of bread salad? Bring on this terrific, Tuscan delight. In this recipe, we'll teach you how to make the perfect Panzanella.

Pomegranate Pudding

An after-dinner delight to sweeten up your night! Pomegranate can make a perfect pudding for all occasions.

Cannellini Bean Base, Mushroom Pie 🥧

You've never had a pie like this. Try this mushroom pie made from a bean base! Mushroom pies are delicious but this one changes the game!

Risotto with Chanterelles 🍄

If you don't like mushrooms then too bad for you then! This risotto with chanterelles dish is the perfect meal to compliment autumn.

Mushroom and Potato Soup 🍄🥔

Want a warm autumn soup to soothe your soul? Look no further than this mushroom and potato soup... but the key is in the garlic! 🧄

Caprese Salad 🍅🥗🌿

Enjoy this quick and delightful salad with only two main ingredients, tomatoes and mozzarella cheese. It's a treat for the whole family.

Orange Salad 🍊🥗

An autumn orange salad to fight off those nasty colds and flus! Fight off those viruses with this healthy orange salad!

Punchy Pumpkin Soup 🥣

A typical Halloween soup ready to warm your autumn soul! Nutrition: Pumpkins are a great source of potassium and beta-carotene which is a...

Halloween Pumpkin Pie 🥧

A sweet dessert to go along with your Halloween trick or treats! Nutrition: Pumpkins are a great source of potassium and beta-carotene...

Apple and Walnut Salad 🍎🍏

Crunchy, juicy and fresh. This apple and walnut salad has the perfect contrast to suit your appetiser needs before the big main course! 🍎

Tangy Tzatziki

Get your Greek groove on with this tangy Tzatziki! 🇬🇷 Tzatziki is a very simple recipe made with fresh Greek yogurt.

Honey, Lemon & Thyme Cake

We all know you can’t beat lemon and honey for those cosy autumn nights. 🍋🍯 How about you try our lemon, honey and thyme cake!

Chilli 'non' carne 🍅

A Mediterranean, vegan version of this Mexican delight! This chilli con carne is a great addition to your fiestas!

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Nutrition Consultations

Hi! My name is Benedetta, and I am a Registered Nutritionist. 
I am here to help you achieve your nutritional goals and embrace a healthier dietary lifestyle. 
Send a message to book a free video call consultation to ask me any nutritional advice that you may need. We aim to reply to you within 24 hours. Your wellness journey starts today! 💪🏽

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