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Discover Nutrition Green

By Benedetta Andreotti & Nat Black-Heaven

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Yummy Yota

This is an Istrian stew that will warm you up on those cold winter nights.

Butternut Squash and Asparagus Tart 🥧

It's spring time and the asparagus are out to play. This family friendly main dish is both seasonal and absolutely delicious! Give it a try.

Baked Onion Bhaji 🧅

Try this healthier alternative on an Indian classic. These delicious and baked onion bhajis will make you laugh 😂 and not cry! 😭

Mediterranean Omelette 🥚

An eggy delight that brings the breeze of the Mediterranean! With potatoes being the heart of the dish, this plate will set you on your way!

Vegan Philly Cheesesteak 🇺🇸

Once voted America's greatest sandwich has now been re-named to America's second greatest sandwich because this vegan alternative has won!

Pepper and Carrot Noodles 🍜

Noodles can go with almost any vegetable, but peppers and carrots might be the best yet! But be careful, this one is a spicy speciality!

Beetroot Curry 🍛

A curry like you've never had before, try this Indian delight that is packed with nutrients and all the beetroot goodness you could ask for.

Lentil Lasagne

A protein packed, beef-less lasagne to build those muscles. Add lentils to this Italian classic to make a scrumptious meal to feed everyone!

Stuffed Avocado 🥑

Smooth, soft and scrumptious avocados... but they're stuffed! Try out stuffed avocados which will be the main event to any dinner party!

Panzanella 🥖

Have you heard of bread salad? Bring on this terrific, Tuscan delight. In this recipe, we'll teach you how to make the perfect Panzanella.

Mushroom and Potato Soup 🍄🥔

Want a warm autumn soup to soothe your soul? Look no further than this mushroom and potato soup... but the key is in the garlic! 🧄

Punchy Pumpkin Soup 🥣

A typical Halloween soup ready to warm your autumn soul! Nutrition: Pumpkins are a great source of potassium and beta-carotene which is a...

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Nutrition Consultations

Hi! My name is Benedetta, and I am a Registered Nutritionist. 
I am here to help you achieve your nutritional goals and embrace a healthier dietary lifestyle. 
Send a message to book a free video call consultation to ask me any nutritional advice that you may need. We aim to reply to you within 24 hours. Your wellness journey starts today! 💪🏽

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