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Discover Nutrition Green

By Benedetta Andreotti & Nat Black-Heaven

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Chilli Oil

This hot and spicy oil will add a fiery kick to any dish.

Panzanella 🥖

Have you heard of bread salad? Bring on this terrific, Tuscan delight. In this recipe, we'll teach you how to make the perfect Panzanella.

Caprese Salad 🍅🥗🌿

Enjoy this quick and delightful salad with only two main ingredients, tomatoes and mozzarella cheese. It's a treat for the whole family.

Orange Salad 🍊🥗

An autumn orange salad to fight off those nasty colds and flus! Fight off those viruses with this healthy orange salad!

Punchy Pumpkin Soup 🥣

A typical Halloween soup ready to warm your autumn soul! Nutrition: Pumpkins are a great source of potassium and beta-carotene which is a...

Halloween Pumpkin Pie 🥧

A sweet dessert to go along with your Halloween trick or treats! Nutrition: Pumpkins are a great source of potassium and beta-carotene...

Apple and Walnut Salad 🍎🍏

Crunchy, juicy and fresh. This apple and walnut salad has the perfect contrast to suit your appetiser needs before the big main course! 🍎

Healthy and Hearty, Lentil Soup 🥣

A minimal soup with maximum flavour! Nutrition: There are three types of lentils: brown, green and red. The brown lentils have a mild...

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Nutrition Consultations

Hi! My name is Benedetta, and I am a Registered Nutritionist. 
I am here to help you achieve your nutritional goals and embrace a healthier dietary lifestyle. 
Send a message to book a free video call consultation to ask me any nutritional advice that you may need. We aim to reply to you within 24 hours. Your wellness journey starts today! 💪🏽

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