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Discover Nutrition Green

By Benedetta Andreotti & Nat Black-Heaven

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Butternut Squash and Asparagus Tart 🥧

It's spring time and the asparagus are out to play. This family friendly main dish is both seasonal and absolutely delicious! Give it a try.

Strawberry Cake

You'll love this cake berry much, we promise! Sweet, succulent and sassy. This strawberry cake will satisfy all you deep desires.

Chickpea and Oat cake 🍪

Cheeky and cheerful. This chocolate chip, chickpea and oat cake has everything to make you stand up and say "wow!"

Ginger & Biscoff Cake 🥮

Sugar and sweet are two of the best words when used together and that is what this lovely ginger and Biscoff cake is. To die for!

Vegan Salad Cream 🥗

A salad dressing made from chickpea water... yes, you heard us. Chickpea water (aquafaba) is a new trend that makes for delicious dressings.

Knockout gnocchi! 👊🥔

Who doesn't like gnocchi? That's what we thought... no one! This creamy, buttery and succulent Italian classic will have you dying for more!

Banana skin smoothie! 🥤

The same as a banana smoothie but with double the nutrition! This smoothie will fight off any bacteria, infection or virus!

Mediterranean Omelette 🥚

An eggy delight that brings the breeze of the Mediterranean! With potatoes being the heart of the dish, this plate will set you on your way!

Risotto with Radicchio and Pears 🍐

Sweet and s̶o̶u̶r̶ bitter risotto... in other words, risotto with radicchio and pears! We bet you would have never tried risotto like this!

Savoury Porridge 🥣

Breakfast, lunch or dinner... now you can have oats at any time of the day! And they are super quick, super easy, and super healthy!

Nutrition Green Shot! 🥝

A leafy green (and purple), virus fighting drink to boost your spirits and keep you healthy. Great to keep you safe during these cold days.

Zucchini and Broccoli Noodles 🥦

A delicious noodle dish with all of the green goodness to power you through any day of the week. This carb loaded dish is packed with power!

Mushroom Ramen! 🍜

A mushroom flavour that will give you more of a 'shrooms high than you know what! Try our mushroom ramen with a flavoursome water base!

Lentil Lasagne

A protein packed, beef-less lasagne to build those muscles. Add lentils to this Italian classic to make a scrumptious meal to feed everyone!

Caprese Salad 🍅🥗🌿

Enjoy this quick and delightful salad with only two main ingredients, tomatoes and mozzarella cheese. It's a treat for the whole family.

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Nutrition Consultations

Hi! My name is Benedetta, and I am a Registered Nutritionist. 
I am here to help you achieve your nutritional goals and embrace a healthier dietary lifestyle. 
Send a message to book a free video call consultation to ask me any nutritional advice that you may need. We aim to reply to you within 24 hours. Your wellness journey starts today! 💪🏽

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