top of page
WhatsApp Image 2020-07-12 at 10.37.24.jp

Discover Nutrition Green

By Benedetta Andreotti & Nat Black-Heaven

Home: Welcome

Risotto with Radicchio and Pears 🍐

Sweet and s̶o̶u̶r̶ bitter risotto... in other words, risotto with radicchio and pears! We bet you would have never tried risotto like this!

Savoury Porridge 🥣

Breakfast, lunch or dinner... now you can have oats at any time of the day! And they are super quick, super easy, and super healthy!

Vegan Philly Cheesesteak 🇺🇸

Once voted America's greatest sandwich has now been re-named to America's second greatest sandwich because this vegan alternative has won!

Nutrition Green Shot! 🥝

A leafy green (and purple), virus fighting drink to boost your spirits and keep you healthy. Great to keep you safe during these cold days.

Mushroom Ramen! 🍜

A mushroom flavour that will give you more of a 'shrooms high than you know what! Try our mushroom ramen with a flavoursome water base!

Pepper and Carrot Noodles 🍜

Noodles can go with almost any vegetable, but peppers and carrots might be the best yet! But be careful, this one is a spicy speciality!

Beetroot Curry 🍛

A curry like you've never had before, try this Indian delight that is packed with nutrients and all the beetroot goodness you could ask for.

Lentil Lasagne

A protein packed, beef-less lasagne to build those muscles. Add lentils to this Italian classic to make a scrumptious meal to feed everyone!

Chia Pudding 🍓

A Cheeky Chia Pudding that you can eat for breakfast or dessert! Chia is known as a superfood for all of its power packed nutrition!

Panzanella 🥖

Have you heard of bread salad? Bring on this terrific, Tuscan delight. In this recipe, we'll teach you how to make the perfect Panzanella.

Pomegranate Pudding

An after-dinner delight to sweeten up your night! Pomegranate can make a perfect pudding for all occasions.

Cannellini Bean Base, Mushroom Pie 🥧

You've never had a pie like this. Try this mushroom pie made from a bean base! Mushroom pies are delicious but this one changes the game!

Risotto with Chanterelles 🍄

If you don't like mushrooms then too bad for you then! This risotto with chanterelles dish is the perfect meal to compliment autumn.

Mushroom and Potato Soup 🍄🥔

Want a warm autumn soup to soothe your soul? Look no further than this mushroom and potato soup... but the key is in the garlic! 🧄

Punchy Pumpkin Soup 🥣

A typical Halloween soup ready to warm your autumn soul! Nutrition: Pumpkins are a great source of potassium and beta-carotene which is a...

Halloween Pumpkin Pie 🥧

A sweet dessert to go along with your Halloween trick or treats! Nutrition: Pumpkins are a great source of potassium and beta-carotene...

Apple and Walnut Salad 🍎🍏

Crunchy, juicy and fresh. This apple and walnut salad has the perfect contrast to suit your appetiser needs before the big main course! 🍎

Healthy and Hearty, Lentil Soup 🥣

A minimal soup with maximum flavour! Nutrition: There are three types of lentils: brown, green and red. The brown lentils have a mild...

Home: Blog2

Nutrition Consultations

Hi! My name is Benedetta, and I am a Registered Nutritionist. 
I am here to help you achieve your nutritional goals and embrace a healthier dietary lifestyle. 
Send a message to book a free video call consultation to ask me any nutritional advice that you may need. We aim to reply to you within 24 hours. Your wellness journey starts today! 💪🏽

Thanks for submitting!

Bennyafn.jpg
Home: Contact
Home: Instagram
bottom of page