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Discover Nutrition Green

By Benedetta Andreotti & Nat Black-Heaven

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Caramelised pear and fig porridge

A fibre-rich breakfast that will feed all of the good bacteria in your gut. You don't want to miss it!! :) Nutrition: Wholegrains such as...

Crunchy and crazy vegan nuggets

Night out with friends? Don't go to McDonald's, but instead try these delicious vegan nuggets made with chickpeas, perfect to share with...

Jollof Rice

A spicy Nigerian dish made with scotch bonnet... it's fire SCOTCH BONNET: Scotch bonnet is a type of pepper used for flavouring food and...

Vegan tiramisu'

Have you ever tried a vegan tiramisu' that tastes just like the classic one, but it doesn't contain any dairy and it is made from cashews?

Cheeky Chickpea 'Chuna' Sandwich

Looks like tuna, taste like tuna... but it's 'CHUNA'! Try this 'chuna' sandwich, made from chickpeas

Chilli Oil

This hot and spicy oil will add a fiery kick to any dish.

Yummy Yota

This is an Istrian stew that will warm you up on those cold winter nights.

Naughty Noodle Salad

This noodle salad is packed with all the raw veggies to battle against those naughty winter viruses.

Spinach pancakes 🥞🥬

Do you want a full immersion in our nutrition green? Then try our super green spinach pancakes packed with green goodness!

Chocolate Quinoa Pudding 🍫🥣

We promise when we say that chocolate and quinoa are a match made in heaven. A balanced nutritious dish. Don't knock it until you try it.

Broccoli Quinoa 🥦

A super grain that will give you all the nutrients you need to get going with your daily life. Try this filling and nutritious meal!

Terrific Tahini

Who's in the mood for some terrific tahini? Shake your sesame seeds about and get down to the boogy with this tahini packed full of flavour!

Baba Ganoush 🍆

A mesmerising Middle Eastern condiment, full of flavours. Try this aubergine dip from the heart of the Arabic World into your home!

Homemade Ketchup 🍅

Try this creamy tomato ketchup and you'll never buy the pre-made type again... we promise!

Butternut Squash and Asparagus Tart 🥧

It's spring time and the asparagus are out to play. This family friendly main dish is both seasonal and absolutely delicious! Give it a try.

Baked Onion Bhaji 🧅

Try this healthier alternative on an Indian classic. These delicious and baked onion bhajis will make you laugh 😂 and not cry! 😭

Ginger & Biscoff Cake 🥮

Sugar and sweet are two of the best words when used together and that is what this lovely ginger and Biscoff cake is. To die for!

Vegan Salad Cream 🥗

A salad dressing made from chickpea water... yes, you heard us. Chickpea water (aquafaba) is a new trend that makes for delicious dressings.

Banana skin smoothie! 🥤

The same as a banana smoothie but with double the nutrition! This smoothie will fight off any bacteria, infection or virus!

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Nutrition Consultations

Hi! My name is Benedetta, and I am a Registered Nutritionist. 
I am here to help you achieve your nutritional goals and embrace a healthier dietary lifestyle. 
Send a message to book a free video call consultation to ask me any nutritional advice that you may need. We aim to reply to you within 24 hours. Your wellness journey starts today! 💪🏽

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