About

The Roots

Meet Benedetta Andreotti and Nat Black-Heaven, two very different people from very different backgrounds that have come together to bring nutritious, and of course, scrumptious food to all. Benny and Nat who are Italian and Jamaican respectively are a couple that have created Nutrition Green through an interest in plant based, healthy food that also provides the nutritional values that people need to power through their days.

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Within this website, you'll find recipes that not only explain how to prepare and make these flavoursome dishes but they also and most importantly break down the nutritional information, vital to living a long, healthy and wonderful life.