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Discover Nutrition Green

By Benedetta Andreotti & Nat Black-Heaven

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Porsche Pumpkin risotto

Jump into this autumn and winter dish that will warm your heart and your soul... Nutrition: Pumpkins are a great source of potassium and...

Caramelised pear and fig porridge

A fibre-rich breakfast that will feed all of the good bacteria in your gut. You don't want to miss it!! :) Nutrition: Wholegrains such as...

Crunchy and crazy vegan nuggets

Night out with friends? Don't go to McDonald's, but instead try these delicious vegan nuggets made with chickpeas, perfect to share with...

Jollof Rice

A spicy Nigerian dish made with scotch bonnet... it's fire SCOTCH BONNET: Scotch bonnet is a type of pepper used for flavouring food and...

Aubergine polpette

A delicate dish perfect for children and adults Aubergines belong to the Solanaceae family along with tomatoes, potatoes and bell...

Vegan carbonara

We have turned the classic spaghetti alla carbonara into a healthier and much more sustainable dish using tofu. Trust me... it tastes...

Vegan tiramisu'

Have you ever tried a vegan tiramisu' that tastes just like the classic one, but it doesn't contain any dairy and it is made from cashews?

Cheeky Chickpea 'Chuna' Sandwich

Looks like tuna, taste like tuna... but it's 'CHUNA'! Try this 'chuna' sandwich, made from chickpeas

Chilli Oil

This hot and spicy oil will add a fiery kick to any dish.

Yummy Yota

This is an Istrian stew that will warm you up on those cold winter nights.

Naughty Noodle Salad

This noodle salad is packed with all the raw veggies to battle against those naughty winter viruses.

Spinach pancakes 🥞🥬

Do you want a full immersion in our nutrition green? Then try our super green spinach pancakes packed with green goodness!

Chocolate Quinoa Pudding 🍫🥣

We promise when we say that chocolate and quinoa are a match made in heaven. A balanced nutritious dish. Don't knock it until you try it.

Broccoli Quinoa 🥦

A super grain that will give you all the nutrients you need to get going with your daily life. Try this filling and nutritious meal!

Terrific Tahini

Who's in the mood for some terrific tahini? Shake your sesame seeds about and get down to the boogy with this tahini packed full of flavour!

Baked Spring Rolls

Get in the spring groove with these tasty and delicious spring rolls. A baked, healthier alternative to the traditional fried version!

Baba Ganoush 🍆

A mesmerising Middle Eastern condiment, full of flavours. Try this aubergine dip from the heart of the Arabic World into your home!

Italian Parmigiana 🇮🇹

An Italian classic rich in fibre and vitamins. If you want a healthier version just swap your parmesan for nutritional yeast!

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Nutrition Consultations

Hi! My name is Benedetta, and I am a Registered Nutritionist. 
I am here to help you achieve your nutritional goals and embrace a healthier dietary lifestyle. 
Send a message to book a free video call consultation to ask me any nutritional advice that you may need. We aim to reply to you within 24 hours. Your wellness journey starts today! 💪🏽

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